I have lost 100 pounds in 8 months and 24 days! I celebrated by attempting yoga. I did not realize I could reach my feet or grab my calf or hold a stretch like I did. I love learning about what I thought were my limits. I love blasting my limits out of the water and creating new goals for myself.
My next goal is to keep moving my body, even in the cold. To add weight lifting for strength. To continue doing the small and big things that have gotten me to this point and to not sabotage my success because I’ve never experienced it before.
I am in tears. That is all.
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